🌟 NavSrajan: Frequently Asked Questions

1. What is NavSrajan?
NavSrajan is not just a parenting program — it's a movement. A conscious revolution that blends modern science with timeless Indian wisdom to help parents raise emotionally strong, spiritually aware, and value-driven children.

2. Is it just a course or a complete parenting journey?
It’s a transformational journey — not a one-time course. NavSrajan guides parents through every phase, from pre-conception to adulthood, offering practical, emotional, and spiritual tools.

3. Is this program only for mothers?
Not at all. NavSrajan is for every caregiver — mothers, fathers, grandparents, teachers — anyone who plays a role in a child’s life. Parenting is a shared journey, and everyone is welcome.

4. What does the program include?

• Conscious parenting from pre-conception to adulthood

• Brain & emotional development insights

• Neuroscience + Indian spiritual practices

• Video modules, guided meditations, workbooks & reflection exercises

• Live sessions, healing tools, and journaling practices

5. Is this program backed by scientific research?
Yes. Every module is rooted in neuroscience, psychology, epigenetics, and behavioural science, combined with ancient Indian practices like mantra, mindfulness, and value-based living.

6. Does it help balance Indian values with modern life?
Absolutely. NavSrajan promotes balance between tradition and transformation, helping you raise children who are grounded in values and ready for the world.

7. Is this a self-paced course, or does it include live sessions too?
It’s a hybrid model — learn at your own pace with recorded content and also connect in live sessions for deeper guidance and Q&A.

8. Does it include spiritual parenting practices?
Yes. NavSrajan integrates inner work, value-based rituals, guided silence, and soul connection — helping you raise your child as a whole being, not just a high achiever.

9. Is there guidance available for parenting teenagers as well?
Definitely. We offer dedicated modules on how to handle teenage years with awareness, empathy, emotional intelligence, and mutual respect.

10. Does it address behavioural issues like anger, screen addiction, and disrespect?
Yes. NavSrajan goes beyond surface-level advice — we dive into root causes and holistic solutions for common behavioral challenges in children.

11. Can I watch this with my spouse or family?
Yes, and we highly recommend it. Watching with your spouse, co-parent, or even grandparents builds shared awareness and deeper harmony in parenting.

12. Is it a one-time course or lifetime access?
You get lifetime access, so you can revisit the content during different phases of your parenting journey.

13. Is NavSrajan a certified program?
We are in the process of launching certified tracks that will soon provide recognised certification in conscious parenting practices.

14. Is this program only for Indian parents or can global parents join too?
NavSrajan is globally relevant. Whether you live in India or abroad, parenting struggles are universal, and NavSrajan offers a deeply rooted yet practical path.

15. How do I begin my NavSrajan journey?
Simply click on “Join Now” or “Start the Journey” and step into a parenting experience that’s conscious, compassionate, and transformational.

🌱 NavSrajan Framework – 7 Phases of Conscious Parenting (FAQs)

Phase 1: Planning for Conception (Preparing Physically, Emotionally & Spiritually)

1. Why is it important to prepare consciously before conception?
The emotional, physical, and spiritual state of parents at the time of conception influences the child’s DNA expression and long-term development.

2. How can I prepare emotionally to welcome a child?
By healing unresolved traumas, building emotional maturity, and aligning your intentions as parents.

3. Is spiritual preparation really necessary?
Yes — practices like mantra, meditation, and Sankalpa create a vibration of peace and purpose, which is scientifically shown to impact fetal well-being.

4. Does epigenetics really get influenced by pre-conception mindset?
Yes, research shows that parental stress, anxiety, or clarity can activate or suppress specific genes in the baby.

5. What if we’ve already conceived — are we too late?
Not at all. Awareness at any stage brings change. But if you’re planning, NavSrajan helps you begin mindfully from the root.

🤰Phase 2: Pregnancy Phase (Fetal Development & Emotional Imprinting)

1. How do my thoughts and emotions affect the baby during pregnancy?
Your baby is already absorbing your emotional frequencies, hormone levels, and vibrations. Your peace is their programming.

2. Can I create a positive emotional imprint for my baby in the womb?
Absolutely. NavSrajan offers guided affirmations, Garbh Sanskar, and bonding techniques.

3. What are Garbh Sanskar practices, and do they really work?
They are ancient Indian practices of chanting, music, story, and reflection — proven to enhance fetal development and emotional intelligence.

4. How can I involve my partner during pregnancy?
By practising joint meditations, conversations with the baby, and building a supportive emotional ecosystem together.

5. How do I manage fear, anxiety, and overthinking during pregnancy?
NavSrajan offers tools to calm your nervous system — including breathwork, journaling, and inner child connection.

👶 Phase 3: Post-Delivery & Infancy (0–1 year) (Bonding, Early Learning & Secure Attachment)

1. How important is skin-to-skin contact and early bonding?
It lays the foundation for your baby’s sense of safety, trust, and brain development.

2. Can I shape my baby’s emotional world in this phase?
Yes. Babies don’t need words — they need presence, eye contact, tone, and emotional security.

3. How does breastfeeding or bottle-feeding impact attachment?
It’s not just the method — it’s the conscious connection during feeding that builds emotional grounding.

4. How much screen time is safe at this stage?
Ideally, zero. The baby’s brain is still forming — real human interaction is the most powerful "input" they need.

5. How can I take care of my own emotions while caring for an infant?
Self-care isn’t optional — it’s essential. NavSrajan teaches emotional regulation, rest practices, and maternal healing.

👣 Phase 4: Toddlers (1–3 years) (Confidence, Early Communication & Independence)

1. Why are tantrums common during this age?
Because toddlers are emotionally overwhelmed and still learning how to express their needs.

2.How can I discipline without damaging confidence?
Use connection over correction — guide with empathy, not fear. We teach conscious discipline tools in NavSrajan.

3. What’s the best way to develop their language skills?
Talk more, sing, narrate everyday actions, and avoid overstimulating screens.

4. Can spiritual values begin this early?
Yes — through stories, simple rituals, nature connection, and loving touch.

5. How do I nurture independence without letting go completely?
By offering safe choices, predictable routines, and celebrating small wins in exploration.

🧠 Phase 5: Pre-Schoolers (3–6 years) (Emotional Intelligence, Curiosity & Value-Based Learning)

1. My child asks too many questions — how should I respond?
Celebrate it! Curiosity is intelligence blossoming. Be honest, gentle, and encouraging.

2. How do I build emotional intelligence at this age?
Use feelings vocabulary, storytelling, empathy-based correction, and reflective listening.

3. Are values like honesty, kindness teachable now?
Yes — but through your example, not lectures. Children copy what they see.

4. How can I teach without pressure?
Turn learning into play. NavSrajan focuses on joyful, value-integrated early learning.

5. Is it okay if my child is not ‘performing’ like others?
Yes. Comparison kills confidence. We focus on inner potential and unique personality traits.

🏫 Phase 6: School-Age (6–12 years) (Discipline, Resilience & Character-Building)

1. How do I help my child manage competition and failure?
By redefining success, focusing on effort, values, and emotional strength over mere scores.

2. My child lies or hides things — what should I do?
Don’t react — connect. Understand the fear behind the lie, then rebuild trust.

3. How do I raise a resilient child?
Let them struggle in safe situations, encourage problem-solving, and model self-belief.

4. How much screen time is okay now?
Quality matters more than quantity — 1 hour/day max, with boundaries and co-viewing.

5. How do I balance academics with values?
Make values visible: gratitude journals, seva activities, mindful routines — all can flow into their school life.

🌱 Phase 7: Teenagers & Adolescents (13–18+ years) (Identity, Decisions & Life Purpose)

1. Why is my teenager distant and irritable?
It’s normal — they are navigating identity, autonomy, and inner conflict. What they need is unconditional presence, not control.

2. How can I support them without being overbearing?
Shift from “teaching” to “listening.” They need guidance, not dominance.

3. What if they’re addicted to screens or social media?
Understand the root — often it’s an emotional void or pressure. NavSrajan offers a digital detox with emotional bonding tools.

4. How do I help them find their purpose?
By exposing them to inner exploration, journaling, volunteering, and real-life inspirations, not just academic pressure.

5. Is it too late to repair my bond with my teenager?
Never. One heartfelt apology, one real conversation, one honest effort — and healing begins.